How Many Push-Ups Should You Be Able to Do at Your Age?

How Many Push-Ups Should You Be Able to Do at Your Age?

Artem Olekhnovych
Published on: 15/10/2026

Realistic push-up benchmarks for adults in their 30s, 40s, 50s and beyond, how to test yourself fairly, and what to do if the number is lower than you hoped.

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